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Town of Lenox, MA

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Gentle Flow Yoga
Thursday, December 14 at 5:30 PM
LCC

Gentle Flow and Restorative
Yoga
Thursdays - starting December 7th, 2017
5:30pm - 6:30pm
Pre-registration is required, space is limited –
To sign up please call 413-551-7249 or visit
Gentle Flow Yoga is a rejuvenating class that is a soothing blend of gentle stretching and opening, easing into restorative poses. Designed to allow gentle releases and a deep state of relaxation, calm and inner peace. For practitioners of all ages and abilities.
Please join Delores Mannix, 200RYT and Founder of The Summit Center for Vibrant Living. Delores is a yoga teacher, an intuitive body worker, and spiritual mentor who is known for compassion, mindfulness and ability to inspire. She has been practicing yoga for most of her adult life under the guidance of many gifted teach-ers, completing yoga teacher training with Raghunath and Sondra Loring in 2015.

 
Lenox Town Hall  6 Walker Street, Lenox, MA 01240   PH: (413) 637-5500